Pain Mapping
Where discomfort shows up, when it appears and how it behaves across a clinical week.
Healthy Dentist Assessment™
Know exactly where your body is carrying the work.
A structured, evidence-informed baseline of pain, posture, mobility, stress and energy — followed by a personalized wellness report you can act on.
Mobility Screening
Range and control at the neck, shoulders, thoracic spine and hips.
Posture Analysis
Working posture reviewed against your actual operatory setup and loupes.
Stress Score
A structured look at perceived stress, recovery and workload design.
Energy Score
Sleep, energy stability and fatigue patterns through the clinical day.
Lifestyle Assessment
Nutrition, hydration, movement outside work and daily rhythm.
Assessment journey
What the process looks like
Four steps, roughly two weeks end to end, designed around a working clinical schedule.
- 01
Pre-assessment questionnaire
Including the Nordic Musculoskeletal Questionnaire, completed online in about 10 minutes.
- 02
60-minute consultation
A guided session reviewing pain, posture, mobility, stress, energy and lifestyle.
- 03
Personalized wellness report
Your findings, scores and a prioritized action plan — what to change first, and why.
- 04
Follow-up pathway
Optional membership, coaching or clinic programme, with quarterly reassessment.
Your personalized wellness report
A clear document you can revisit: your scores, the patterns behind them, and a prioritized plan of what to change first.
- Pain map summary
- Musculoskeletal risk profile
- Posture & ergonomics notes
- Mobility priorities
- Stress & energy scores
- 90-day action plan
The assessment is an occupational wellness screening. It is educational, does not provide a medical diagnosis, and does not replace care from your clinician.
Start with a clear baseline.
Sixty minutes now can shape how the next twenty years of clinical work feel.