Evidence-informed
We work from occupational health research, validated screening tools and clinical reasoning.
About
Built by a clinician, for clinicians.
Mind Body Soul exists because the people who spend their lives caring for others should not have to sacrifice their own health in the process.
Founder story
Dr. Shruti Chauhan
A dentist turned lifestyle medicine coach. She personally understands the physical demands of dentistry and healthcare — the static postures, the tight schedules, the quiet accumulation of strain.
After years chair-side, her own health journey pushed her to study movement, nutrition, functional medicine and stress physiology. What she found was that most of what wears clinicians down is trainable, teachable and preventable — if it is addressed early and systematically. Mind Body Soul is that system.
BDSMDSCertified Yoga TherapistFunctional Medicine ConsultantNutrition ProfessionalLifestyle Medicine Coach
Mission
To ensure that the people who spend their lives caring for others don't sacrifice their own health in the process.
Vision
To become the world's leading occupational wellness platform for healthcare professionals.
Core values
How we work
Five commitments that shape every assessment, workshop and programme we run.
Warm, never fearful
No scare tactics, no cure claims. Education, coaching and honest expectations.
Practical by design
Interventions that fit between patients, not routines that need a free afternoon.
Built with clinicians
Every programme is shaped by the realities of clinical schedules and spaces.
Long-horizon thinking
We measure success in decades of comfortable practice, not weeks of motivation.
Timeline
How Mind Body Soul came to be
Clinical years
Dentistry, chair-side
Long hours of precision work — and a first-hand education in what it costs the body.
The turning point
A personal health journey
Pain and fatigue prompted a deeper look at movement, nutrition, sleep and stress.
Retraining
Lifestyle medicine
Yoga therapy, functional medicine and nutrition training, applied to occupational health.
Today
Mind Body Soul
A structured occupational wellness system for dentists and healthcare professionals.
Community
A growing community of clinicians who plan to still love this work in twenty years.
Members share what works chair-side, ask questions in live sessions and hold each other to small, sustainable habits.
Care for the person doing the caring.
Start with a structured assessment, or talk to us about your clinic or organisation.